Weight Management

Essex Wellbeing Service

The Essex Wellbeing Service offer a range of courses to help people to manage their weight. To self-refer to weight management services with Essex Wellbeing Service you must be aged 12 or above.

To find out more information and getting started on your journey to a healthier you please visit: https://www.essexwellbeingservice.co.uk/services/weight-management  

NHS England Better Health Apps

NHS Better Health offer a range of free apps that can be used to help people to manage and lose weight, including: 

  • Weight Loss Plans 
  • Food Scanner 
  • Active10 for walking 
  • Couch to 5k 
  • Drink Free Days 
  • Quit Smoking

More information: https://www.nhs.uk/better-health/lose-weight/